Personalised training programmes in a friendly and supportive environment.
Personal training with up to 3 other friends or family members.
Experience a custom fitness programme in a small group of 6–8.
Get your kids moving and having fun with our specialised fitness programmes designed specifically for them.
Your path to a healthier you in just 8 weeks.
Welcome to the Resistance Movement, where strength meets longevity!
Our commitment to catering to the unique needs of every individual.
Already a member? View our timetable and book into a class.
New to our studio? Register your client profile here.
New to our studio? Register your client profile here!