Welcome to our Coastal Bodies community

The personal training studio where you'll feel right at home, whether you're in your mid 30s or beyond.

Female laughing and having fun with her personal trainer in Coogee

We care about your goals and dreams, and we're here to help you achieve them.

Since we opened our doors in 2009, we’ve come a long way from our tiny, one-shop beginnings. Now, we’re proud to say we’re the best personal training studio in Coogee in the Eastern Suburbs of Sydney.

Now, you might be thinking, "Hold on, there are plenty of gyms and studios out there, that’s a pretty big claim—what makes you the best?" Well, we’re glad you asked. It's all about the atmosphere, the people, and the experience you get with us.

Gyms can be intimidating. All those unfamiliar faces, the fear of judgement, and the feeling like no-one genuinely cares—it's like high school all over again. But at Coastal Bodies, we’re all about creating an unforgettable experience within an environment that's not only professional but also incredibly welcoming, relaxed, supportive, encouraging, and fun. Think of us as your fitness family. We care about your goals and dreams, and we're here to help you achieve them.

We understand that everyone's at a different place on their fitness journey. So, whether you're a seasoned fitness enthusiast or just starting out, we've got you covered. We're not all about those shirtless six-packs and bikini bodies (though we can help you with that if you want). Instead, we're all about making you feel comfortable and supported, no matter where you're coming from.

Our clients span the age spectrum, from 10 to 80 years young, and they're all at different fitness levels. So if you've got some "jiggly bits" or you're worried about that post-workout red face, don't sweat it (well, maybe a little during the workout!). We're here to support you, whether you're dealing with physical issues, medical concerns, or simply don't fancy traditional gyms. We promise our team of expert health, fitness and lifestyle coaches will make your workouts enjoyable, and if you already love to train, we'll challenge you to push your limits.

So, if you're ready for a fitness journey that’s tailored to you, get in touch! Getting healthier and happier has never been easier or more fun. We can't wait to meet you!

Coastal Bodies Studio specialising in health and fitness so clients feel amazing and look great

Why join us?

Join our personal training studio in South Coogee and experience the benefit of a personalised and friendly fitness training programme. Our fun and supportive environment will help you achieve your goals, no matter how big or small.

Personalised fitness programmes just for you

Our experienced personal trainers will create customised fitness programmes tailored to your individual needs and goals.

Fun and motivating small group fitness classes

Join our group fitness classes and enjoy the camaraderie and motivation of working out with others.

Join a supportive community

Achieving fitness milestones is a breeze when you have your own personal cheer squad. Our welcoming community of like-minded members and fitness instructors are here to support, uplift and motivate you every step of the way.

Expert trainers to guide and support you

Our team of expert personal fitness trainers is dedicated to helping you reach your fitness goals.

Meet our amazing team of fitness training experts

Discover the team of fitness enthusiasts who are dedicated to making our studio a welcoming and motivating environment for you to achieve your health goals.

Passionate personal trainers in Coogee who make Coastal Bodies a motivating, fun and welcoming place for fitness

Start your trial today!

Are you ready to embark on a fitness journey that's uniquely yours? Let's take that first step together and make your health and fitness dreams a reality.