Semi Private

Semi-Private

Personal Training in a fun environment

1 on 1

1-on-1

Personal Training with maximum support, accountability and flexibility

Group Fitness

Group Fitness

Dynamic small groups including Pilates, Boxing, Circuit & More

8 Week Challenge

8 Week Challenge

Guaranteed Fat Loss Program. Unlimited training, meal plans & more

Personal Training Coogee & Maroubra

Coastal Bodies will get you the results YOU want!

 

We have a proven track record of excellent results with personal training
Coogee people to get the bodies they want as well as getting fitter, stronger and moving pain free.

 

Personal trainer Coogee Personal trainer Coogee

Tailored Personal Training and Group Training Programs

Our specialty programs are in fat loss, muscle gain, strength and fitness and corrective exercise. The first priority is finding out what your goals are and how we can achieve them efficiently so you can continue to improve your training and set new goals. Once you start achieving your health and fitness goals, it will give you motivation like you have never had before. But all of this could not be achieved without the help of our dedicated personal trainers.

We have an excellent team of trainers that are experienced and well credentialed. They provide a supportive community feel at Coastal Bodies that will encourage you and anyone else training with you to achieve great results.

Coastal Bodies is not a gym and doesn’t have joining fees or contracts. Rather, it is private studio that has an amazing community of people that are all getting healthy, fit and well together. There are a number of events and activities we hold at the studio to support your training, these include; training for fitness events, cooking classes, seminars and other activities to support your training.

SONY DSCCoastal Bodies Founder Dan Henderson is a world renowned presenter, author and educator. He owns one of Australasia’s largest fitness continuing education businesses and presents at conferences all over the world. It is this knowledge that shapes Coastal Bodies programs.

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