Forum   Subscribe to Personal trainer Coogee and BondiNews FeedSubscribe to Personal trainer Coogee and BondiComments

Browse > Home / Blog, Strength Training / How to set-up a Bench Press

How to set-up a Bench Press

January 5, 2011 by admin  
Filed under Blog, Strength Training

Leave a Comment

New Coastal Bodies Exercise Physiologist Boris Bojanovic  shows you how to set-up a bench press so you can lift maximally. Simply click on the link below and enjoy the video.

How to Set-up a Bench Press

Boris works from our Bondi Junction premises.

Tags: , , , ,

Speak Your Mind

Tell us what you're thinking...
and oh, if you want a pic to show with your comment, go get a gravatar!

You must be logged in to post a comment.